Learn how to season this Southern kitchen staple in five easy steps. The interior of a white sweet potato looks a lot like a starchy russet, while its shape and texture resemble that of a classic sweet potato. Reduce heat to medium heat and cover with the lid. https://www.recipetips.com/recipe-cards/t--160999/fried-sweet-potatoes.asp Orange vs. white sweet potatoes. Just slide them into some hot coconut oil, and let ’em cook! They cook quickly and tend to be popular with kids. Disclosure | Privacy Policy, Pan-Fried Potatoes & Sweet Potatoes Recipe. Orange sweet potatoes boast copper-toned skin and a bright orange interior, making this sweet potato a favorite choice in the fall months. sweet potatoes, Hellmann's or Best Foods Real Mayonnaise, Italian-seasoned dry bread crumbs and 1 more Sweet Potato Fries GoodFood egg white, black pepper, smoked paprika, olive oil, garlic clove and 4 … Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Sprinkle with salt. Saute for 2 minutes. Sweet potatoes come in lots of different shapes, colors, and sizes, and today, we're breaking down everything you need to know about the white sweet potato. The white sweet potato is a great middle ground between an orange sweet potato and your favorite russet. So anyway, one of my newest favorite sweet potato dishes – especially for the white sweets – is pan-fried sweet potatoes. Stir in brown sugar until dissolved, adding more … But orange sweet potatoes live up to their name– they have a very strong, sweet flavor that will probably never be able to mimic the taste of classic French fries. The bonus is that sweet potatoes are packed with nutrients, so you don’t have to feel so guilty about the frying. In a large skillet (with a lid), drizzle in the oil. Then add in the onions. Cover and cook on low for 15 minutes, stirring occasionally. Southern Living is part of the Meredith Home Group. White sweet potatoes, on the other hand, have a lighter, golden-colored skin and white flesh. Uncover and raise heat to med. The trendy haircuts you’ll be seeing everywhere next year. Melt butter in a large frying pan over medium heat. While there are endless different varieties of the sweet potato, there are two more common types that you've probably seen at the grocery store: orange sweet potatoes and white sweet potatoes. © Copyright 2020 Meredith Corporation. https://www.eatingonadime.com/pan-fried-potatoes-sweet-potatoes-recipe Mix the flesh of the sweet potato with butter (and maybe a little cream) for a perfectly creamy baked sweet potato. Enter the white sweet potato. Roast at 450 degrees F until browned, about 50 minutes. Sweet potatoes are a lower-calorie, high-fiber alternative to starchy potatoes, making them a favorite healthier alternative. Lori Andrews/Getty Images, Everything You Need To Know About the White Sweet Potato. Cut 3 sweet potatoes into 3/4-inch-thick wedges. The interior of a white sweet potato looks a lot like a starchy russet, while its shape and texture resemble that of a classic sweet potato. * Percent Daily Values are based on a 2000 calorie diet. Visually, the white sweet potato can better replicate the appearance of classic potatoes. It can go between sweet and savory quite smoothly, while its orange cousin pretty much always maintains a strong sweetness. Pan-fried sweet potatoes make for quick, easy and flavorful snack or side dish. When you think of a sweet potato, you probably imagine a ruddy orange potato, copper-skinned and slightly thinner and longer than a russet spud. The white sweet potato is a great middle ground between an orange sweet potato and your favorite russet. regular russet poatoes - peeled and diced, a little bit of oil - about a table spoon. The orange sweet potato's sweet flavor makes it beloved in classic dishes like sweet potato pie, but if you're looking to incorporate sweet potato into a hash or a simple roasted side dish, the white sweet potato could be your best bet. The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato, as well as a flavor that's slightly less sweet. This morning we fried orange sweet potatoes. They make a great breakfast food, and, except for their being difficult to dice, are very easy to make. They’re higher in fiber and nutrients, such as beta carotene. This morning we fried orange sweet potatoes. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. this link is to an external site that may or may not meet accessibility guidelines. Heat butter until hot; add sweet potatoes. While the white sweet potato does not boast as many nutrients as the orange sweet potato, it is still a healthier option than starchy potatoes. They make a great breakfast food, and, except for their being difficult to dice, are very easy to make. White sweet potatoes, on the other hand, have a lighter, golden-colored skin and white flesh. These simple and spectacular Southern cakes deserve a comeback, These sides will be the real stars of Thanksgiving dinner. The white sweet potato tastes a lot like the orange sweet potato, but with a milder flavor. The white sweet potato has a crumblier texture than its orange counterpart, but it's also easy to transform. So anyway, one of my newest favorite sweet potato dishes – especially for the white sweets – is pan-fried sweet potatoes. Credit: You don't need much. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 140 Thanksgiving Side Dishes That’ll Steal the Show, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. White sweet potatoes can be roasted, baked, grilled, or mashed just like orange sweet potatoes– the main difference is in the flavor. So if you want all the health benefits of sweet potatoes without the super-sweet flavor, try out a white sweet potato! Test it out and supplement or substitute with white sweet potatoes in some of our favorite potato dishes. Allow it to cook about 10 minutes (stirring frequently). Return the lid and cook another 10 minutes. Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes. Homemade Powdered Coffee Creamer with Dunkin Donuts Coffee. The scientific name for sweet potatoes is Ipomoea batatas.Sweet potatoes of all kinds are good alternatives to white potatoes. You may also like my pan fried plantains or butternut squash if you liked this recipe. The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato, as well as a flavor that's slightly less sweet. Try using white sweet potatoes to make sweet potato fries, a savory sweet potato casserole, or a simple slow-cooker sweet potato side. Since the white sweet potato can be incorporated into sweet or savory dishes, the possibilities are endless.

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