Save Pin Print. This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. Facebook Tweet. 1) In a large bowl add the spinach, kale, strawberries, avocado, almonds, and goat cheese. This sounds strange to do, but believe it is simple and delicious when complete. This salad looks amazeballs. It is the continuing part that is the hardest. Then we have the fun stuff ticking away like working on a will and contributing to a college savings fund for Andy. I mean it was simply 5 ingredients if you don't count the salt. A light and lemony chopped salad with spinach, kale, and avocado. All Rights Reserved. Carrot, shredded. I'm Julia. Powered by WordPress, Get every new post delivered to your Inbox. They give this salad its texture and distinctive taste. Prep Time 15 minutes. My weight remains steady at 160 pounds (down from 216). I am not telling you this to ask for birthday wishes or because I am depressed about this age, just sharing the facts. So, I am going to eat healthy for one day at a time. I've updated this post with a new photo, new title: Kale and Avocado Salad… It is Tina Fey’s new show starring Ellie Kemper, aka Erin from The Office, and it is hysterical. In a large bowl toss together the kale and spinach with the olive oil and lemon juice. Email. Total Time 15 minutes. Today, we are kicking off my 31st year of healthier eating with this light and lemony chopped green salad with avocado. How could a salad be that easy and as good as my mom insisted? Your email address will not be published. I’m entering my last year of my 20s and it’s SCARY, why does time fly by so fast?! It is super tough at first, but after a while, it becomes habitual. Recipe by Sherri at the Beach. Servings 2 Big Salads or 4 Small Salads. This sounds strange to do, but believe it is simple and delicious when complete. The big 3-1. In a small bowl, whisk together ingredients for the dressing. Happy Birthday!!!! By Masala Housing Cooperative. This salad would make a great dish to bring to gatherings, a nice side salad … Kale Salad With Avocado for Two. So perhaps after 40 days you’ll have conquered the clean eats? I love the combination of kale, tomatoes, red onions and avocado. Set aside. Roasted Baby Carrots with a Honey Sriracha Glaze, Roasted Potatoes with Arugula Pistachio Pesto, 23 Utterly Delicious & Juicy Spinach Salad Recipes - Listed How. Toss well to combine with the dressing. Happy birthday!!! One of the timers I want to talk about today is starting and continuing to eat healthier. Happy birthday, dear friend! Chopped Kale and Spinach Salad with Avocado and Burrata. 2) To make the dressing, whisk the apple cider vinegar, honey, salt, and olive oil together until well combined. I guess you just keep doing that until the act of eating healthy becomes second nature. Thanks girl! Spinach Avocado Salad. I haven’t tried burrata on a salad before but I’m kind of LOVING the idea of it. Then for the salad it’s just some massaged kale leaves (yes, massaged…) spinach, cherry tomatoes and I tossed on some hemp hearts for fun. Top each bed of greens with half of the sliced avocado. It isn’t the starting. Superfoods Baby Spinach & Kale Salad with Avocado and Chickpeas Recipe Ingredients: Raw kale, stems removed and leaves torn into small pieces Raw bay spinach Boiled egg, chopped Sunflower seeds Feta, crumbled Pomegranate arils Avocado, chopped. This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. In the bottom of a large salad bowl, whisk together the oil, vinegar, lemon juice, lemon zest, salt, and pepper. Sheer brilliance, m’dear!!! I love that suggestion of just taking it one day at a time. What's for dinner? Drizzle over the kale mixture and season with salt and freshly ground pepper. Mushroom and Tomato Smothered Pork Chops, Meatless Monday: Grilled Portobello Mushroom and Heirloom Tomato Caprese Stack. Enjoy the 29th year of your life. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. Now, that I’m in the thirties, I feel like a lot of things that I want for myself are starting to nag at me. Experiment with different mixtures of dark greens but if you are adding lettuce, skip the massage step. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Either way, this kale salad’s driving me berzerk with that avo and burrata! Portion half of the salad mixture on to two separate plates. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. Assemble the ingredients for the salad on a serving platter, start with the kale, slices of avocado, sliced red onion and then top with tomatoes. Serve and enjoy! « Peanut Butter and Jelly No-Bake Snack Bites {Guest Post by Two Healthy Kitchens}, Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy ». I can start anything, for a day. Sprinkle each salad with parmesan, black pepper, and lemon zest. I watched Unbreakable Kimmy on Netflix over the weekend. https://www.bbcgoodfood.com/.../roasted-new-potato-kale-feta-salad-avocado Top the salad with the piece of burrata and more salt/pepper or crushed red pepper (if using). Yeah, real life stuff. Serve immediately. Add the spinach, kale, and avocado to the bowl. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. The lists of things with little timers ranges from material things, like a house with a yard and a garage we can actually use to family based thoughts about more kids. 3-1 isn’t so bad….I feel like we look more like late-20s, right? Wife, mom to three growing boys, lover of food. Copyright 2018 - Stefanie Bundalo. Sprinkle each salad with parmesan, black pepper, and lemon zest. Lightly coat the salad … Top it off with a nice big piece of burrata cheese, because it can't be too healthy! Updated on July 10th, 2015: Simple Kale Salad was the fourth post on OMG FOOD, back when I also purchased a DSLR for the first time and I had no idea what I was doing (I still don't know, really)! Even though this kid is aging me quickly! I added in some burrata because, as I said on Instagram, everything is better with burrata! Lately, I have been trying different kale salad recipes. It was one of my faves! When she told me what was in this salad, I was skeptical. “This program is a way of life, one which I have adopted successfully, and more importantly one which I have sustained for over one year now. Like I need more things going on up there! Yep, no longer can I say, “I am 30.” Now I am in my thirties. Top it off with a nice big piece of burrata cheese, because it can't be too healthy! Share. I still remember when my mom called me while I was away at college to tell me she had found a new salad that she had fallen in love with and I just had to give it a try. I’m glad I’m not the only one that feels like if I had to pick myself an age it would be late twenties. Portion half of the salad mixture on to two separate plates. Anna @ Garnish with Lemon recently posted.. I like this particular one because it is not only healthy but also simple and consists of fresh ingredients. Little timers are starting to tick an annoying countdown in my head. Spinach Salad Recipes ... Fatty, spicy, invigorating, and fresh, this dark green kale salad with avocado is a quick and healthy addition to any main meal, or is a perfect lunch on its own! Top each bed of greens with half of the sliced avocado. Plus, you guys know me, I cannot quit cheese totally and there are enough super foods in this salad to balance out the little dollop of cheese on top! Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil … Recipe by Sherri at the Beach. And how did you know the way to my heart was through kale and burrata…this is fabulous! Some dude or chick once said that it takes 40 days to break a habit, which is probably true, give or take.

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