Add the crumbled feta cheese and stir to combine. We made it in one pot to save on dishes. Stir it together until the spinach wilts. 31.1 g Makes 2 servings. When the quinoa is done cooking, add it to the skillet along with the spinach. First off, I love quinoa so thank you! Add shallots and red pepper to pan; cook 1 minute. Rinse the quinoa in a strainer. Super good, added a diced tomato, diced small onion and half a veggie bouillion cube to cooking water. Learn how to cook great Spinach, tomato, and feta quinoa salad . Add broth; bring to a boil. Remove from the oven and let stand for 5 to 10 minutes. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Crecipe.com deliver fine selection of quality Spinach, tomato, and feta quinoa salad recipes equipped with ratings, reviews and mixing tips. For the dressing, combine all the ingredients listed in a small bowl and whisk together or add all the … I might add chicken next time. … Total Carbohydrate Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion. Sauteed garlic in oil, and then added water and quinoa right into the same pot. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes. Bring water and bouillon to a boil in a saucepan. Transfer quinoa to a bowl and cool slightly, 5 to 10 minutes. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=319999 In a small saucepan, add the quinoa and 1 cup of water. Add wine; cook until liquid is absorbed, stirring constantly. Spinach, tomato, and feta quinoa salad recipe. Cut into wedges and serve. Serve immediately. didn't have spinach so i added chopped broccoli, and added some cooked chicken for more protein. Serves 2. I never tried quinoa before and was pleasantly surprized. Very good! Added red pepper flakes, thyme, oregano, dill and a splash of lemon juice. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1655893 Quinoa is similar to brown rice, with a higher protein content. In a small saucepan, add the quinoa and 1 cup of water. Step 1. When the quinoa is done cooking, add it to the skillet along with the spinach. yummy! 10 %. Remove from heat; stir in garlic pulp, spinach, tomato, cheese, and salt. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. I'm going to try it as a filling for roma tomatoes instead of ricotta. I got everything at Trader Joe's and it came to under 250 calories. Get one of our Spinach, tomato, and feta quinoa salad recipe and prepare delicious and healthy treat for your family or friends. This is really good! Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes. It was very good! Arrange the spinach mixture in crust. Healthy, tasty, a very nice side dish or double for a main course. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Bake for 45 minutes or until eggs are set. Pour egg mixture over spinach; add tomato slices and sprinkle with feta. Stir it together until the spinach wilts. Stir spinach into quinoa and refrigerate … Will make again, MUCH better than I expected andI was expecting it to be good. I added sauteed shrimp to make it a meal and add spice. linguini with green onion parlsey garlic olive oil, baked chicken parmesan from allrecipes.com, Quinoa with Spinach and Feta Cheese calories. Add quinoa to pan; cook 2 minutes, stirring constantly. This is a delicious side dish or light meal. I used light feta so I could double the amount, used frozen spinach, and eliminated the olive oil, using a spray instead. (Use a sifter if you don't have a strainer that's small enough.)

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