They crisp up nicely in the oven, and you can easily reheat your leftover keto fries, either in the oven or on the stovetop. freshly grated parmesan or pecorino romano cheese, , plus more for sprinkling the sliced zucchini sticks. Active Time:  20 With a grater, grate zucchini and onion. To reheat, arrange them on a baking sheet again and bake at 425 degrees F until hot all the way through, about 8-10 minutes. A main dish would be nice (something with protein, but not to heavy), but even a really good dipping sauce suggestion would be splendid. Garnish with fresh herbs such as thyme, parsley or basil, if desired! Be sure to follow me on social media, so you never miss a post! Drop small to medium-sized rounds on a lightly greased baking sheet or lined with Silpat. Leftover zucchini fries can be stored in the fridge for 2-3 days. Bake for 16-20 minutes, depending on the size of your fritters. While regular fries are decidedly on the less healthy side, you can indulge more when you make baked zucchini fries! Serve the zucchini fries with ketchup, warm marinara sauce, or my creamy lemon herb dip! Wash and dry the zucchini, then cut off both ends using a sharp knife. Much healthier and has a great flavor. As an Amazon Associate I earn from qualifying purchases. The ultimate homemade version of the classic green bean casserole, with fresh green beans, a rich mushroom sauce, and crispy fried shallots. Raw zucchini fries can be frozen and then cooked for an additional 3-4 minutes while still frozen. Potato Salad. I love fried zucchini but baking it takes it to a whole new level. These crispy on the outside, soft on the inside Baked Zucchini Fries are perfect for dipping in all the things! Perfect timing for this recipe for me. Heat oven to 425°F. I had grand plans for our zucchini supply this year, but now that we’ve tasted Baked Zucchini Fries, I’m not sure if I’ll ever want to eat zucchini any other way again.With their crispy, Parmesan- and Panko-crusted outsides and tender insides, this recipe is more than a side dish—it’s proof that a stand-alone vegetable can be legitimately delicious in its own right. Perfect for serving with a burger, or as a delicious snack! Sweet Potato Fries. Spread the sliced zucchini onto paper towels or a damp kitchen towel. Cooking times varying greatly on Air Fryers so pay attention! Perfect side item! Snap a pic and hashtag it #SavoryExperiments— We love to see your creations on Instagram, Facebook, and Twitter! https://insanelygoodrecipes.com/what-to-serve-with-stuffed-peppers Preheat Air Fryer to 400 degrees and place zucchini strips in a single layer giving each a little space on either side. I just picked more zucchini from my garden and was wondering what to do with them. Slice each zucchini in half lengthwise. Then flip and bake for another 10 minutes until golden brown on each side. The same crisp skin and juicy meat as our classic recipe, but with a flavor-packed herb butter to coat it. This is one of our favorite ways of using the overabundance of zucchini our garden (and neighbors) delivers every summer! Here are a few other dishes that go well with Zucchini Fritters: Crispy Southern Fried Catfish; Perfect 15-Minute Grilled Salmon Place wedges in bowl and squeeze juice from half lime over wedges and sprinkle with coarse sea salt. Let rest on … Stack the zucchini planks and cut them into sticks that are roughly the same size, about ½-inch around. There is no need to turn halfway through cooking. Zucchini is my favorite vegetable and i love making these! Loved it as a healthy snack . Bake for 16-20 minutes, depending on the size of your fritters. Raw zucchini fries can be frozen and then cooked for an additional 3-4 minutes while still frozen. Note: See post for details on how to fry the zucchini fries instead of baking them. Flip all wedges and air fry for additional 4 minutes. Your email address will not be published. That stuff works better than a good quality parmesan that you grate yourself. Zucchini Chips. Required fields are marked *. A terrific recipe! How to Serve Zucchini Fritters: Serve the zucchini fritters warm or at room temperature. With a grater, grate zucchini and onion. I like to put mine on a baking rack in a foil lined baking sheet. Coleslaw. Try roasting zucchini with mushrooms, sweet bell peppers, eggplant, and onion and serve as a side dish. That stuff works better than a good quality parmesan that you grate yourself. Zucchini fries are great to have on their own with any of your favorite dipping sauce like ranch, queso, ketchup, and so on. Working with a few zucchini sticks at a time, dredge the stick in the egg mixture until moistened all over, then roll them in the breadcrumb mixture, pressing it into the sides to make sure they are evenly coated. It’s amazing how many vegetables kids will eat when they are in “fry” form. What to Serve with Zucchini Fries. Serve with dipping sauce. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper or spray with cooking spray. Place grated zucchini and onion in paper towel or kitchen towel and squeeze out liquid. Combine panko breadcrumbs, parmesan, basil, oregano, salt, pepper, and garlic powder in a shallow dish. These keto, baked zucchini fries will become your family’s all-time favorite. 1/2 teaspoon salt If you've tried this recipe, please come back and let us know how it was in the comments or ratings! Then flip and bake for another 10 … This Garlic Cheese Fries recipe is a stunning tower of cheesy, garlicky, crispy French fries. Add to a bowl and combine whole wheat flour, salt, pepper, milk and egg, mix well. Subscribe to our newsletter to get the latest recipes and tips! You can also pair your baked zucchini fries with any protein you plan on serving. Serve with dipping sauce (or spicy ranch!) Your email address will not be published. https://www.yummly.com/recipes/fried-zucchini-dipping-sauce Contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! And it’s just another great way of using up one of the easiest-to-grow garden vegetables. I do not recommend microwaving the zucchini fries as they tend to get limp and soggy that way. CLICK: 7 Days to Being a Better Home Cook. Zucchini fries are good on their own, but they are just begging to be dipped in a special sauce for a wonderful snack. Creamed Spinach. Beat the eggs in another shallow dish. Zoodles can be eaten raw, or quickly blanched for a softer texture. Number Serves:  3, 2 large zucchini, grated The secret to a good breading is using the powdery Parmesan cheese in the shakers….Yup the kind you get on your table at a cheaper Italian Restaurant or Pizza Bar. The secret to a good breading is using the powdery Parmesan cheese in the shakers….Yup the kind you get on your table at a cheaper Italian Restaurant or Pizza Bar. Drop small to medium-sized rounds on a lightly greased baking sheet or lined with Silpat. Avocado Salad. I happened upon your recipe and I am so glad I did. Spritz lightly with cooking spray or olive oil. Once the zucchini fries are breaded, go ahead and drop a handful or two into the pot at a time, taking care not to overcrowd them. Here are some great options: Baked Honey Mustard Salmon; Chicken Francese; Grilled Lemon Garlic Chicken Copyright © 2020 Savory Experiments, All Rights Reserved. 1 small red onion, grated Grilled Potatoes. They’ll get crispy on all sides, without having to flip them over. Onion Rings. I’ve been in such a cooking rut lately, so I’ve been exploring new recipes to make! You will want to fill a cast iron skillet or deep pan with at least 1-2 inches of oil and heat it over medium-high heat. Corn and Avocado Salad. Bake for 10 minutes, or until crispy. Now I know!

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