Beauregards have purplish-red skin and a deep orange interior. These are guilt-free fries, You can enjoy these as a snack, or as an addition to your meal. Place the sweet potato sticks in a large container with a lid, a large zip-top bag, or a clean, dry mixing bowl. For starters, a sweet potato isn't a potato at all, meaning it's not a member of the Solanum tuberosum potato family from which French fries, mashed potatoes, and latkes are made; their composition of simple sugars and complex starches are quite different. Flavors of Oakland: A Cookbook in 20 Stories, Crisp-Skinned Spatchcocked (Butterflied) Roast Turkey With Gravy, The Ultimate Homemade Green Bean Casserole, Cook the Book: Paula Deen's Pumpkin Gooey Butter Cakes, A Beginner's Guide to Olives: 14 Varieties Worth Seeking Out, All About Dry Yeast: Instant, Active Dry, Fast-Acting, and More, Beyond Fuyus: The World of Persimmon Varieties. “Flavor was not the primary goal for the production of these varieties.” That doesn’t mean that Beauregard, jewel, and garnet sweet potatoes don’t serve their purpose in all sorts of recipes, but compared to some other varieties, their flavors and textures are mild. If using a lidded container or zip-top bag, seal and shake to coat the sweet potatoes. Subscribe to our newsletter to get the latest recipes and tips! Follow this advice and you’ll have perfect crispy oven fries by dinnertime! Beauregards will break down slightly when cooked, and when roasted, while they'll still hold their shape, they don't maintain the same chewy bite that other varieties do. While swapping these into recipes that call for orange sweet potatoes is a fun way to add a burst of color, their mild flavor and dense texture makes a one-for-one substitution tricky. We reserve the right to delete off-topic or inflammatory comments. Keia explained that all three of the popular orange varieties I'd decided to include in this guide were designed first and foremost with production in mind. Brown Horse Sweet Potatoes. Place sweet potato sticks in large mixing bowl and cover in cold water. Please try again. The Japanese satsuma-imo is my absolute favorite sweet potato. https://lynnecurry.com/2017/05/dos-and-donts-sweet-potato-oven-fries It takes a little bit of preparation, but you can achieve oven fries that are crispy on the outside and soft and sweet on the inside. Preheat the oven to 425°F. He's a contributor to the Washington Post, New York Magazine, Vice, and this excellent website. A favourite for most people is fries or chips. These orange-fleshed sweet potatoes pack a lot of moisture, and take well to boiling, baking, and making into casseroles. Learn more on our Terms of Use page. Somewhere among the towers of batter-smeared mixing bowls, you'll find a flour-covered Maria making unique seasonal desserts for her blog, Sift and Whisk. That's thanks to early 20th-century Southern farmers, who began using "yam" to refer to the newer, orange-fleshed varieties of sweet potatoes they were cultivating, as a way to differentiate their product from the white-fleshed sweet potatoes Americans were already familiar with. These sweet potatoes don't boast the most complex flavor, but they make up for it with plenty of sweetness. Line two baking sheets with foil and coat with cooking spray. You’ll want to start by cutting your peeled sweet potatoes into ¼-inch thick sticks. Required fields are marked *, Rate this recipe Keia is the Deputy Editor of Crop Stories, a food magazine telling the stories of farming in the agricultural South. Roasting sliced or chopped sweet potatoes lightly coated in animal or vegetable oil at high heat became common in the United States at the start of the 21st century, a dish called “sweet potato fries”.

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