It’s super helpful for us and other readers. (finely shredded // 1 cup or 110 g as original recipe is written // I use the grater attachment on a food processor), (or sub tomato sauce* // I prefer Trader Joe’s brand Tomato Basil), (for sweetness // plus more to taste // or sub stevia), *4 cloves garlic yield ~2-Tbsp minced garlic, Notify me of followup comments via e-mail. Made this tonight–added a can of mushrooms. What a great idea to add protein to a meatless bolognese using lentils! I made this for dinner last night and it was delicious, I added two celery sticks and used a yellow onion. Is the nutrition info correct for this recipe? Dana, my experience is that when red lentils are cooked, they turn yellow and dissolve. Thank you! I loved this! this link is to an external site that may or may not meet accessibility guidelines. Also reduced the marinara sauce as I didn’t have it to a 420g tin of tomatoes and some tomato paste (2 tablespoons) with a extra water to make up the difference. After cooking, I topped it off with a sprinkle of garlic salt. Never thought of it that way. When I made the sauce, I threw in the pre-cooked lentils and omitted the water (since the cooked lentils would not absorb it like the uncooked lentils). ? I served mine over spaghetti squash. I sauteed the shallot/garlic/carrot, then added the remaining ingredients, bumped the water up to 3/4 a cup and cooked in the IP for 20 minutes on high, then 10 minutes natural release. Thanks! I used fresh tomatoes, peeled and chopped, like they usually do in Italy (they don’t know what tomate sauce is). Sorry for the confusion! Thanks for sharing your modifications, Tara! Please advise in the comments. would it be as good? This looks awesome, as always! My meat-loving husband and son were highly skeptical but they loved it too. Thanks!! Thanks so much for the lovely review, Jane. Looks delicious x. Now I must try! This was amazingly delicious!! My toddler ate every bite and then some. You can read more about the history of bolognese here. :D, Woohoo! I cut back on the sugar… just a pinch. I can’t quite get my head into mixing sugar into a savoury food [ever], so I left it out. I like the idea of serving over spaghetti squash as an alternative. My husband and I are pretty new to vegetarian eating. Love all your recipies Dana, vegan that’s delicious, can’t beat that, thank you ? Once lentils are cooked, taste and adjust seasonings as needed, adding more salt to taste, coconut sugar for sweetness, red pepper flake for heat, or herbs for flavor balance. I would normally add a handful of tasted pine nuts for an added dimension. However, this time I added half a can of coconut milk to it to make it a little creamier and it was on poinnnnt. Very good recipe. Thanks for the great recipe, has become a favourite for everyone in the house :) I use half pasta/half zoodles, cuts down on carbs and adds veggies without missing out entirely! I doubled the recipe for four eaters but this is would not be necessary and I will not next time to save time. Contrary to most tomato sauce recipes, I say do not cook for too long or it loses its fruitiness. The carrots added perfect level of sweetness I didn’t know was possible, no need of sugar here. To be clear, I did not have lentils and forgot to saute the garlic, but it turned out fantastic. Thank you for always providing home run recipes! Anyway, I was originally going to just comment with “it’s ALWAYS cool to wear flare jeans” because they’re my absolute favorite style (I wish I was around for the seventies) but I had to let you know that hey – NOT ALONE in hating skinny jeans. Add the zucchini noodles and the remaining 1 clove garlic. I used whole wheat pasta because I couldn’t get my $5 hand spiralizer to work correctly. Cook for 1 minute. Divide the pasta and sauce between bowls. I made a few modifications– I didn’t have garlic, shallot, or coconut sugar so used a medium onion, a healthy dose of garlic powder, and brown sugar instead. This was great and easy to make! Allrecipes is part of the Meredith Food Group. Press tomato paste against the sides of the pan using the back of a spoon. Not sure if this was the case for you, but it can take longer to cook if the lentils are old. Xo. Have been using it and sharing your recipes with friends :) Making your lentil Bolognese tonight – as I have been vegetarian for over a year now, I need more lentil and chick pea ideas! xo. Cook for 3-4 minutes more, then add marinara sauce and stir to coat. Such a late-bloomer. LOVED IT, sooo healthy and delicious! I also fried it to reduce its volume a little, and amp up the flavour. Do you have to use coconut sugar? This looks great but are the nutrition estimates correct? This recipe is wonderful. If they’re juicy enough the lentils will perfectly cook, absorbing this flavoured liquid. Delicious, I made this (using the zucchini “noodles”) and I will be sure to again and again.

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